Tuesday, December 28, 2010

Saturday, December 18, 2010

December 18th, 2010 Results

Just got back from Montreal where I participated at the Qualification Québécoise.

Opened at 77kg in the Snatch: easy'ish then missed 80kg (hesitated) then on my third attempt got 80kg no problem, lots of room. Anni Moniqui got 81kg in the snatch...close competition ;)

In the clean and jerk I opened with 97kg, no problem. Then 101kg on my second attempt ...same as Anni. We both miss...I missed my clean (hesitated). Third attempt I clean 101 with tons of room. Then got super excited that I got up with it and forgot how to jerk up and not forward. And Anni got hers...so close.

In conclusion, happy with 80kg personal best at the snatch. Not happy because I wanted more! Gotta work on my confidence in the snatch... Super happy about my 101 clean but even more disappointed in me missing the jerk which I thought at this point was my strength :P Oh well next time, but at least I was in the game. It was fun being neck and neck with Anni. Oh and personal best total of 177kg. Grrrrr so made that I haven't gotten above 180kg yet!!!!!!!!!!!!!!!

Next competition in Toronto, February 5th.

Monday, December 13, 2010

Schedule change

The competition this Saturday will be at 12:30 for the girls in the 48-53-58-63kg categories. That would include me! The address is the same.

Izzy

Thursday, December 9, 2010

Horaire de compétition

L'horaire de la compétition est sur le site web de la fédération d'haltérophilie du Québéc:

www.fedhaltero.qc.ca

P.S. Je compétitionne à 13h le 18 décembre.

Sunday, December 5, 2010

Montreal in two weeks!

I'm getting excited. Training is hard but good. We are preparing for the competition in Montreal (Pointe-aux-Trembles) December 18th.

Friends and family are welcome to come encourage ;) Here is the address:

1200, Tricentenaire
Montreal, Québèc H1B 3A8

It's in the gym of a High School.

Hope to see some of you there!

Izzy

Tuesday, November 9, 2010

Upcoming schedule

Here is my planned upcoming competitions:

December 18th, 2010 Qualification Québécoise in Montreal

February 5th, 2011 Winterlift in Toronto, ON

March 26th, 2011 Ontario Senior Championships in Mississauga, ON

May 20th-21st, 2011 Canadian Senior Championships in Scarborough, ON

Saturday, October 16, 2010

Results from March to October 2010

Photo courtesy of Ian Douglas
Photo courtesy of Ian Douglas
Photo courtesy of Ian Douglas
Photo courtesy of Ian Douglas

Here are some results from the past few months:

March 27, 2010, Ontario Senior Championships in Toronto

Snatch: 70kg, 75kg x, 75kg x
Clean and Jerk: 87kg, 92kg x, 92kg (Personal best)
Total : 162kg, 1st in 58kg and best lifter.
Full results can be found at http://www.ontarioweightlifting.ca/

May 22-23, 2010, National Senior Championships, Saint-Hyacinthe, Québec
Snatch: 70kg, 75kg, 80kg x
Clean and Jerk: 87kg, 93kg, 95kg x (Personal best)
Total: 168kg (Personal best total) 3rd in the 58kg and 7th overall
Full results can be found at http://www.halterophilecanada.ca/
August 21, 2010, Blue Mountain Open, Collingwood, Ontario
Snatch: 72kg, 77kg, 80kg x
Clean and Jerk: 92kg, 97kg, 99kg x (Personal best)
Total: 174kg (Personal best) 1st in the 58kg, 1st overall
October 9, 2010, Ray Hamilton Classic, North Bay, Ontario
Snatch: 74kg, 79kg x, 79kg x
Clean and Jerk: 94kg, 99kg x, 99kg x
Total: 168kg 1st in the 58kg, 1st overall (Not happy)








Update from March to October 2010

Hello everyone,

It's been a long time since I've updated my blog. Probably for a few reasons: the Winter Olympics were a big downer for me. I was really hoping to see my brother compete and as most of you know, it was not to be for, I say, political reasons. I've been busy with work, which is a good thing. And busy going away to destination weddings, everyone decided to get married this year it seems.

There has been a lot of thinking done in the past year and a lot of stress. Some of the thinking and discusssing with François has been on the meaning of sport. As in: why am I doing this? Do I like doing this to the point at which my time and energy is best spent? Is it realistic to still be dreaming of the Olympics? And after what happened to my brother, do I even want to try? I've also changed jobs which for me has reduced my stress greatly. Therefore I can know put more energy into my training.

There has also been some financial stress. Travelling to all those competitions and getting hotels, gym memberships... And this year, weddings! Reducing my hours at work this past year on top of it all. Plus for a while living and paying rent on my own. Well things are looking up, the weddings are mostly over ;) I've found a roomate. And best of all I just found out that I've been chosen for Quest for Gold. So now I am a fully carded Ontario athlete. Awesome!

Other news, in April 2010 I had the chance to meet Pierre Saint-Jean. I heard he went to the Olympics or something...three times! Aldo tells me he was an amazing lifter. Really good in the snatch. So in April I was a guinea pig at the coaching seminar and Pierre was invited to help out with some of his knowledge. He coached me during the seminar and we hit it off.

So now I have a team of coaches helping me. How lucky am I? All coaches have different roles now, depending on their strengthes, availability and my weaknesses. I can't believe I almost moved away from Ottawa at one point. Pierre has been a great addition, he has spotted some key weaknesses. We've been working on those and results have been improving since.

I guess this summarizes the past year. It's been a big one for me. Big life changing moments. They might not have seemed big to others but for me it has set me on track. I know what I want for myself now. It has a lot to do with surrounding myself with happy, positive, ambitious hardworking people.

Stay tuned for more frequent updates!

Isabelle Després

Monday, February 8, 2010

Weightlifting competition in OTTAWA!!!!

Hey People,

Finally! A competition in Ottawa! Please come and support the sport by watching! It's going to be February the 20th, 2010 at Capital Strength and Conditionning, 858 Campbell Avenue, Ottawa, ON K2A 2C5. I'll post the times when I find out.

Also I'm going to Sarnia February the 13th for Winterlift.

Hope to see some fans at the Ottawa competition!